How to Be Well When You're Not: Practices and Recipes
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How to Be Well When You're Not: Practices and Recipes

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How to Be Well When You're Not is a book of practices, exercises, recipes, and reframing strategies from Lyme Disease and chemical poisoning survivor Ariane Resnick, with accompanying photos. Learn how mindset, movement, connection, and food are the building blocks to maximize health in illness, while still pursuing medical treatment and the pleasures of life. Resnick offers a unique perspective and hope to those with mysterious chronic health issues.